About Elspeth Stewart BSc(Hons), MBANT, CNHC

I have always been enthusiastic about the preparation and (more importantly) the eating of good food. However, it was in my mid-twenties that I first became interested in nutrition and the concept of "food as medicine". This shift in awareness came about after the discovery of a personal health issue.
I experienced profound improvements to my health and decided that more people needed to know about this simple but highly effective approach. I left my career in IT and retrained as a Nutritional Therapist and obtained a First Class honours degree through CNE.

I enjoy working with clients to educate them about how nutrition and food influences their health and together we create a programme which is both realistic and achievable. This enables clients to take control and manage their own health in a way which is both sustainable and natural. I am especially passionate about educating parents about the influential role that nutrition can play both for their health and the long term health of their children - implementing good nutrition around pregnancy lays down a good foundation for wellbeing.

Helping someone achieve a better quality of life through skills which will last them a lifetime is satisfying and makes my job an absolute pleasure. We all deserve to feel great and live long, healthy and prosperous lives.